Conscious that some fruits have a excessive sugar content material, he additionally pays consideration to the recent produce that he eats.
Simon has additionally lower down on the quantity of beer that he drinks, and the cigarettes that he smokes.
What’s extra, the producer seems to decide on fastidiously when he does drink.
Beforehand when Simon was noticed together with his companion, Lauren Silverman, he clutched onto a low-calorie lager, displaying he takes his well being critically.
Simon and Lauren grew to become a pair in 2013 and have been collectively ever since.
They’ve a five-year-old son, Eric, who was born on Valentine’s Day in 2014.
The movie star decide additionally revealed that when he was hospitalised in 2017 for low blood stress, it was a large shock to his system.
Talking to Additional TV, Simon stated: “I went to see this man who’s very well-known. And he stated to me, after performing some blood work, ‘You’ll be able to’t have crimson meat, dairy, sugar, bread or gluten’.