Our team includes epidemiologists, nutrition scientists, preventive medicine doctors, and medical librarians. Every article is reviewed against peer-reviewed research and major health databases including WHO, CDC, and NIH sources.

No. Health Facts provides educational information based on scientific evidence. Always consult your doctor before making significant changes to diet, supplements, or treatment. We support prevention and informed decision-making, not diagnosis or treatment.

We update articles regularly as new research emerges. Each piece includes publication dates and links to the studies cited. You'll always know when something was written and what evidence supports it.

We focus on ten pillars of health including cardiovascular health, metabolic health, digestive health, mental health, immune health, nutrition, natural remedies, sleep, longevity, and environmental health. Each pillar contains dozens of articles on specific conditions and lifestyle factors.

Yes. Every major claim links directly to peer-reviewed studies or data from established health institutions. We cite WHO, CDC, Eurostat, NIH, and similar organizations. You can verify everything yourself.

We discuss natural approaches and functional foods based on evidence. When supplements are mentioned, we explain what research shows, potential interactions, and when to consult a healthcare provider. We don't sell products.

Health Facts is designed for adults in Europe and North America. Much of our content references regional health data and guidelines from these areas, though the underlying science applies broadly.

Browse our ten health pillars on the Health Topics page, search by condition or symptom, or explore our Conditions guide. Each article links to related content so you can follow the topic deeper.

Absolutely. Share articles with friends, family, or your healthcare provider. We encourage spreading evidence-based health information. Just respect our copyright and link back to the original.

We add new articles regularly and update existing ones as research evolves. Subscribe to our newsletter to get monthly summaries of new content on prevention, nutrition, and lifestyle medicine.